SELECT YOUR WORKOUT
πŸ€Έβ€β™‚οΈ
Monday
SHOULDERS
πŸ’ͺ
Tuesday
BICEPS
🦾
Wednesday
TRICEPS
🦍
Thursday
BACK
πŸ’₯
Friday
CHEST
πŸƒβ€β™‚οΈ
Saturday
LEGS
😴
Sunday
REST DAY